Wellness

Oct 23, 20197 min read

MY PERSONAL TRANFORMATIVE JOURNEY FROM INJURY TO PRANACORE

I left everything behind and started speaking Spanish, biking and swimming daily. I knew this was going to be a long ride so buckled up

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Oct 16, 20195 min read

A TRANSFORMATIONAL TRIP TO TULUM

Life is full of continuous ups and downs that we cannot avoid. Throughout history people used travel as a way to deal with the...

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Jun 10, 20193 min read

7 mega ingridients that will juice up your yoga asana practice - on and off the mat

Each one of the following points is in a synergetic union with the point before and after. Numbered for clarity, but feel free to mix and...

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Jan 3, 20196 min read

5 WAYS YOU CAN RELEASE NECK TENSION

Neck tension, shoulder tension, chest tightness, heavy head, sore neck, lack of mobility, pinching, pain, frustration…and more. Can we...

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Jun 4, 20183 min read

3 Key Elements to a Successful Therapeutic Bodywork Practice + Bonus

SIMPLIFY YOUR WAY TOWARDS GROWING A MEANINGFUL CONNECTION WITH YOUR CLIENT THROUGH ENCOURAGING MEANINGFUL CONNECTIONS WITHIN YOUR CLIENT....

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