top of page
 Integrative Therapy Services at Sanaprana,Tulum

MOVE BETTER.  BREATHE DEEPER.   FEEL FULLY ALIVE.  

START HERE

 

Are you an active body who’s stuck in pain, tension or stale movement? 

At Sanaprana in Tulum (and online worldwide), I guide you through a proven system that transforms chronic pain into ease, stiff joints into flow, and breath into vitality. 

5-star reviews from clients worldwide

Rated 5★ on Google

PATHWAYS THAT DELIVER RESULTS 

Your body tells the story — each program unlocks a different chapter of healing
​​

CHOOSE YOUR PATH TO FREEDOM 

Each program is built around one goal: release pain, restore flow and renew your energy. Pick the path that fits your body, your time and your intention. 

_02A6846_edited_edited.jpg

PAIN RECOVERY

Break free from chronic pain with treatment designed for lasting change.

IMG_1747_edited.jpg

TRANSFORM PATH

Reprogram your body, breath & belief into balance, resilience, and flow.

IMG_8100.jpg

NATURE FLOW RETREAT

Heal in water, move with flow, and playfully state-shift through nature.

RESULTS PEOPLE FEEL

From pain relief to renewed energy, clients describe their sessions as precise, effective, and deeply caring. Every story is unique, but the results are clear: less pain, more freedom, and a brighter connection to body and breath.

 

​

WHAT CLIENTS SAY

​

“I was warmly welcomed and immediately felt at ease. Jelena’s precision and care released tension I’d carried for years.” — Simon F.

​

 

 “After Reiki I felt lighter, grounded, and like I could finally breathe again.”

​

 

 “Pranacore shifted how I move and breathe — it feels like a superpower.”

 

 

👉 READ MORE 5-Star Reviews on Google

BLOG: LEARN & GROW
 

In each post, I share the exact practices I use with clients to release tension and restore flow.

Take what you need. Put it in your body today.

contact
bottom of page